Training the setter

Purpose: To train the setter in or out of season. To give the setter a lot of repetitions. To train specific setting situations.

Set-up: 1 or 2 setters, coach, basket of balls.

This drill trains the setter off of the defensive position. Put the setter in right back and another player (2nd setter) in right front. Have a coach attacking cross court from left front on the same side of the net. The setters will start in their base and once the coach tosses the ball they should rotate to their defensive positions.

The attack is dug by either right front or back and the non-digger sets the ball outside. If there are more people have them target for different sets. The pair should set 15 good balls and then switch.

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