Pressured Serve Receive Repetitions

Purpose: To put some pressure on the serve receivers while giving them a lot of repetitions.

Set-up: 3 serve receivers (on each side), servers (on each side), target or setter (on each side).

1. The drill starts with the servers serving to the serve receivers. They should serve 20 balls in bounds to complete the drill. A missed serve does not count in the 20 serves. This should encourage the servers to serve very tough.

2. The targets are counting how many perfect passes the serve receivers pass out of the 20 serves. Give the serve receivers a goal of a certain number of perfect passes that they need to get. If they do not reach their goal there is an incentive that they need to do (50 crunches, a sprint, etc.). If they do reach their goal then they get to stay on if they want to.

3. Keep playing these games to 20 serves until you feel that the team has gotten a sufficient number of repetitions.

http://volleyball.about.com/gi/dynamic/offsite.htm?zi=1/XJ/Ya&sdn=volleyball&zu=http%3A%2F%2Fvolleyballcoaching.net%2F