Tuesday, June 23, 2009

Outside vs Outside

Purpose: To create competition between outside hitters and to encourage them to attack aggressively.

Set-up: Two setters, two outside hitters, two defenders, two tossers.

1. The drill begins with T1 initiating a free ball to LB2. LF2 attacks the ball cross court past the blocker. Play continues until LF1 or LF2 puts the ball away. LF that wins gets the next free ball. You may want to play mini-games to 7 points and then have the winner stay and the next outside hitter become the challenger.

http://volleyball.about.com/gi/dynamic/offsite.htm?zi=1/XJ/Ya&sdn=volleyball&zu=http%3A%2F%2Fvolleyballcoaching.net%2F

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